The Unsettling Feeling of Falling Backwards in Meditation
Hi Laura, During meditation I reach a certain point of relaxation and then I feel like I am falling backwards. It’s very unsettling and it startles me out of the flow of meditation completely. What is going on? a fan Dear Fan, You are starting to astrally project and a falling sensation is common when folks are leaving their body. A lot of folks leave their body without even knowing what it is…have you ever…