I have a fear of meditating. Any ideas why?
This is more common than people realize and the reason why I created the Ancient Stardust Tools for Change CD’s to help support and inspire the people that I hear from everyday from around the globe. Lot’s of people recommend meditation, but if you’ve never done it before or tried it and failed, there aren’t many places to turn to for support. On the Grounding and Centering CD I explain why people have difficulty with meditation, and the keys to doing it successfully. There are also some great guided meditations with wonderful music that will help you through the process and leave you feeling renewed and inspired.